Best NMN + Resveratrol Combo Supplements in Australia 2026: 7 Sinclair-Protocol Stacks Compared

Last updated: September 27, 2026 · Originally published: May 4, 2026 · By Eternal Elixir Editorial

NMN (nicotinamide mononucleotide) is a building block the body uses to make NAD+, and trans-resveratrol is a plant polyphenol. Taking the two together is often called the Sinclair protocol. In Australia you can buy them as a single combined capsule or as two separate bottles, and the daily cost runs from about $1.03 to $5.23 depending on the product and the dose.

The hard part is comparing like with like. Combined products rarely use the same split: one gives 500mg of NMN with 150mg of resveratrol, another hides the split behind a single “1,100mg” figure, a third leaves the amounts off the listing altogether. This guide lays out what each product actually puts in a day’s serve, what that serve costs, and what the research says the two compounds do and don’t do.

Where the “Sinclair protocol” name comes from

The label comes from Harvard geneticist David Sinclair, whose laboratory published two of the best-known papers behind the pairing. In 2003 his team reported in Nature that resveratrol activated the enzyme SIRT1 in a test tube and extended the lifespan of yeast cells by 70% (PMID 12939617). In 2013 his group reported in Cell that raising NAD+ levels in old mice restored markers of mitochondrial function in a SIRT1-dependent way (PMID 24360282).

Put those together and you get the logic behind the stack: resveratrol to nudge the sirtuin enzymes, NMN to supply the NAD+ they run on. It is a neat idea. It is also built on yeast and mouse work, and David Sinclair has no connection with any product on this page. Treat the name as shorthand for “NMN plus resveratrol”, not as an endorsement or a proven human protocol.

NMN and resveratrol prices in Australia compared (as of Sep 2026)

Cost per day uses each label’s recommended daily serve and single-bottle prices. Where a label allows a range, we show the serve that gets closest to 500mg of NMN. Prices are in AUD and postage is not included.

Three things stand out. Bulk Nutrients has the lowest cost per day, at $1.03 for 500mg of NMN and 500mg of resveratrol, and we say so plainly. Our pair costs more per day but gives you 1,200mg of resveratrol with the trans form and 98% purity stated on the label, where the Bulk Nutrients listing says “resveratrol” without a trans or purity figure. Resveratrol doses vary more than NMN doses: from 150mg to 1,200mg a day across the products that state them. And two combined products do not tell you the split, which makes a fair per-milligram comparison impossible until you read the physical label.

Buying more than one bottle changes the maths on our side. The product pages take 10% off two bottles, 15% off three and 20% off five. A 90-day routine of one NMN bottle and two resveratrol bottles costs $167.97 with the two-bottle discount, or $1.87 a day, and it ships free because the order is over $100.

How we ranked these seven NMN and resveratrol stacks

Eternal Elixir sells the first two products on this list, so they sit at the top as our picks, and you should read them that way. Every competitor figure comes from that competitor’s own listing, read on 25 September 2026, and we have not changed any of their numbers.

After our two, the order follows what a buyer can verify and what it costs:

• Dose disclosure. Does the listing state milligrams of NMN and of resveratrol per daily serve? Products that do rank above products that don’t.
• Cost per day at the label serve, at single-bottle prices.
• Resveratrol form. Whether the trans form (the one used in research) and its purity are stated.
• Where it ships from, and what postage adds.

We did not send anything to a laboratory. Testing statements are reported as each seller makes them. Eternal Elixir’s product pages say every batch is third-party lab tested for purity and potency, and that the current batch certificate of analysis is available on request.

#1 Eternal Elixir NMN 500mg + Trans-Resveratrol 1200mg

Our first pick is two bottles, not one. Eternal Elixir NMN 500mg puts 500mg of NMN in each capsule, 90 capsules to a bottle, for $59.99, which is $0.67 a day at one capsule. Eternal Elixir Trans-Resveratrol 1200mg puts 600mg of trans-resveratrol (98% purity, from Japanese knotweed) in each capsule, with a two-capsule serve of 1,200mg, 45 serves to a bottle, for $59.99, which is $1.33 a day. Together that is $2.00 a day.

The reason we rank it first is disclosure and control. You know exactly how much of each compound you take, and you can change one without changing the other. If you want to try NMN alone for a month first, or drop to one resveratrol capsule, you can.

Label facts: NMN 500mg per capsule, take one daily, preferably in the morning. Trans-resveratrol 600mg per capsule, take two daily, with or without food.

Who it suits:

• People who want both doses printed on the label rather than hidden in a blend.
• Anyone who wants a higher resveratrol intake than the combined capsules offer. At 1,200mg a day it is the highest stated resveratrol dose in this comparison.
• Buyers who like Australian dispatch. Orders ship from Sydney within 24 hours, and the pair clears the $100 free-shipping line in one order.

Who it doesn’t suit:

• Anyone who wants a single capsule. This is two bottles and three capsules a day.
• Buyers after the lowest possible daily cost. Bulk Nutrients’ pair is cheaper per day, with less resveratrol and no stated trans percentage.
• People who want a 250mg NMN starting dose. Our NMN comes in one strength.

Add NMN 500mg to cart · $59.99 Add Trans-Resveratrol 1200mg to cart · $59.99

#2 Vitasolutions NMN & Resveratrol 1100mg from Eternal Elixir

Vitasolutions NMN & Resveratrol 1100mg is the one-bottle option we stock. It is made by Vitasolutions, not by us. Each two-capsule serve contains 1,100mg of NMN and trans-resveratrol combined, plus black pepper extract (BioPerine). A bottle of 60 capsules gives 30 serves for $49.99, or $1.67 a day.

The honest limitation is the split. The label gives the combined 1,100mg but not how much of it is NMN and how much is resveratrol. If a precise NMN dose matters to you, the two-bottle pair above is the better fit. If you want one capsule routine at a lower daily cost than our pair, this is it.

Label facts: 60 capsules (30 serves). Take two capsules on an empty stomach.

Who it suits: people who want NMN and resveratrol in one bottle, dispatched from Sydney, for $1.67 a day.

Who it doesn’t suit: anyone who wants to know the exact NMN and resveratrol amounts, or who is sensitive to black pepper extract.

#3 Bulk Nutrients NMN Capsules + Resveratrol Capsules

Bulk Nutrients sells NMN capsules at $79.00 for 120 capsules of 500mg and resveratrol capsules at $44.00 for 120 capsules of 500mg. At one of each a day, that is $1.03, the lowest daily cost in this comparison, and each pair of bottles lasts four months.

Label facts: NMN 500mg per capsule, one to two daily. Resveratrol 500mg per capsule, one to two daily. The resveratrol listing names the ingredient as “resveratrol” and does not state the trans percentage. Shipping is a flat $9 Australia-wide.

Who it suits: buyers who want the lowest daily cost from an Australian company and are happy with 500mg of resveratrol.

Who it doesn’t suit: anyone who wants the trans form and purity stated on the resveratrol label, or a resveratrol intake above 1,000mg a day (two capsules).

#4 JSHealth NMN 500 + Resveratrol

JSHealth NMN 500 + Resveratrol is the combined capsule you can buy at Chemist Warehouse, at $67.99 for 60 capsules. Each capsule holds 250mg of NMN (CellVive) and 75mg of resveratrol (VeriSperse), and the label serve is two capsules once a day: 500mg of NMN and 150mg of resveratrol, for $2.27 a day.

The resveratrol dose looks small, but the form matters. In a randomised single-dose study, 150mg of VeriSperse resveratrol gave about twice the absorption (area under the curve) of 150mg of standard resveratrol, and 75mg of VeriSperse was not significantly different from 150mg of standard (Briskey and Rao, 2020). That is a real point in its favour. The JSHealth label also says to keep NMN to 500mg a day and to use it for 12 weeks or less.

Who it suits: people who want a combined capsule with both amounts printed, from a pharmacy they can walk into.

Who it doesn’t suit: anyone who wants more resveratrol, or who plans to take NMN beyond the 12 weeks its label allows.

#5 Naturecan Anti-Aging Care Set

Naturecan’s Anti-Aging Care Set costs $102.00 for three 60-capsule bottles: NMN, resveratrol with rosemary extract, and NAC. The ingredient panel lists 500mg of NMN and 500mg of resveratrol, and the directions say one resveratrol capsule a day, but the listing does not say how many NMN capsules make a serve. That is why we cannot give it a fair cost per day.

Who it suits: buyers who also want NAC and like the idea of one three-bottle set. Shipping starts at $9.99 and is free over $179.

Who it doesn’t suit: anyone who wants a clear daily NMN serve before they buy.

#6 Genetic Labs NMN Pure & Resveratrol Bundle

Genetic Labs Australia sells an Australian-made bundle of NMN Pure (250mg per capsule) and Pure Resveratrol (150mg per capsule, in MCT oil), 60 capsules each, for $157.00. The directions say one to two capsules of each daily. At two of each, that is 500mg of NMN and 300mg of resveratrol for $5.23 a day. At one of each, it is 250mg and 150mg for $2.62 a day.

Who it suits: buyers who want an Australian-made pair in amber glass bottles and don’t mind paying more per day.

Who it doesn’t suit: anyone watching cost. At the 500mg NMN serve it is the most expensive stated dose on this page, and free shipping starts at $180.

#7 Cymbiotika NMN + Trans-Resveratrol

Cymbiotika NMN + Trans-Resveratrol is a US-made capsule sold in Australia by OptimOZ at $120.00 for 60 capsules. The label serve is two capsules a day with a meal containing fat, which is $4.00 a day. It also contains apigenin, green tea extract (standardised to 20% L-theanine) and green coffee bean extract (standardised to 10% caffeine), and states 98% trans-resveratrol.

The Australian listing does not give milligrams of NMN or resveratrol per serve, so we cannot compare its dose with anything else here.

Who it suits: people who want a broader blend and are comfortable with a little caffeine.

Who it doesn’t suit: anyone who wants to know their NMN dose, or who avoids caffeine.

Other options exist. Australian Sports Nutrition sells an Evolve NMN and resveratrol powder bundle at $240.00, but the listing gives no scoop size. If you are loyal to a particular international brand, our DoNotAge review for Australian buyers covers ordering one of the better-known imports.

What the research shows on NMN and resveratrol

Both compounds have human trials behind them. The combination does not. It is worth keeping those two statements separate, because product pages often blur them.

NMN in people

Dose and blood NAD (Yi et al., 2023). In a 60-day randomised, double-blind, placebo-controlled trial, 80 healthy middle-aged adults took a placebo or 300mg, 600mg or 900mg of NMN once a day. Blood NAD rose in every NMN group compared with placebo (p ≤ 0.001), with the highest levels at 600mg and 900mg. Six-minute walking distance improved more than placebo in all NMN groups, and a measure of insulin sensitivity (HOMA-IR) did not change. No safety issues were found up to 900mg a day. Three of the authors were employees of two chemical companies, Abinopharm and ABA Chemicals, which the paper discloses (PMID 36482258).

Older adults (Morifuji et al., 2024). In 60 older adults, 250mg of NMN a day for 12 weeks raised blood NAD+ compared with placebo. The main outcome, a stepping test, did not differ between groups. On secondary outcomes, 4-metre walking time was shorter and sleep questionnaire scores were better in the NMN group. Three of the four authors are employees of Meiji, the Japanese food company (PMID 38789831).

The wider picture (Yang et al., 2026). A meta-analysis of 15 randomised trials, with doses from 250mg to 2,000mg a day for 14 days to 24 weeks, found NMN did not increase adverse events or liver enzymes. It also found no significant effect on body weight, fasting glucose, blood lipids or systolic blood pressure, with a slight drop in diastolic pressure. The authors’ summary: short-term NMN is well tolerated, and broad metabolic benefits were not evident (PMID 42514320).

If you want to go deeper on NMN alone, our NMN comparison for Australia covers the standalone products, and our NAD+ supplement guide compares NMN with the other NAD+ precursors.

Resveratrol in people

Absorption (Walle et al., 2004). In six volunteers given a 25mg oral dose, at least 70% was absorbed, but only trace amounts of unchanged resveratrol could be detected in the blood, because the gut and liver convert it very quickly (PMID 15333514). This is why formulation and dose get so much attention, and why the VeriSperse result above matters.

SIRT1 in healthy adults (Gonçalinho et al., 2023). In a 30-day randomised trial, 48 healthy adults aged 55 to 65 took resveratrol or followed an energy-restricted diet. Both groups showed higher circulating SIRT1 (p < 0.001) and lower noradrenaline. The trial compared resveratrol with calorie cutting, not with a placebo, so it cannot tell you how much of the change was the supplement itself (PMID 37447275).

The case against the SIRT1 story (Pacholec et al., 2010). Researchers at Pfizer reported that resveratrol only appeared to activate SIRT1 when the test used a peptide tagged with a fluorescent marker, and not with natural substrates (PMID 20061378). That dispute is part of why the resveratrol half of the Sinclair protocol is less settled than the NMN half.

Our resveratrol comparison for Australia covers the standalone resveratrol products in the same way as this page.

The combination

The one study usually quoted for the pair was in mice. Bai and colleagues gave mice 500mg per kilogram of NMN with 50mg per kilogram of resveratrol and reported NAD+ in heart and muscle about 1.6 and 1.7 times higher than with NMN alone (PMID 35844164). Those are very large doses in an animal, and the result has not been tested in people.

What has not been shown

• No human trial has tested NMN and resveratrol together. Every claim that the pair works better than either alone in people rests on animal work.
• No trial shows either compound extends human lifespan. The human studies measure blood NAD, walking tests and questionnaires over weeks, not years.
• Yeast and mouse lifespan results do not transfer to people. The 2003 and 2013 papers behind the protocol are laboratory findings.

For a buyer, the honest reading is this. NMN reliably raises blood NAD in people at 250mg to 900mg a day and is well tolerated over the weeks studied. Resveratrol is poorly absorbed in its standard form, and its effect on SIRT1 in people is still argued over. If you want to try the pair, choose products that tell you the dose of each, and judge them over two to three months.

How to take NMN and resveratrol

Follow your labels, because they differ. Eternal Elixir’s NMN label says one capsule daily, preferably in the morning, and our resveratrol label says two capsules daily, with or without food. The Vitasolutions combined capsule says two capsules on an empty stomach. JSHealth says two capsules once a day with water.

Most people take both with breakfast so they only have to remember once. Our resveratrol goes with any breakfast, and there is no need to add extra fat.

On dose, the NMN trials above used 250mg to 900mg a day. A 500mg daily serve sits in the middle of that range. Do not go beyond your label without talking to your doctor, and note that some labels, like JSHealth’s, set a ceiling of 500mg of NMN a day.

Give it time before you judge. The human NMN studies ran for 60 days to 12 weeks. If you notice nothing after three months, that is useful information, and it is fine to stop.

Who should check with a doctor first

• If you take blood thinners or other regular medicines. Both the JSHealth and Genetic Labs labels warn that resveratrol may affect the way some medicines work, and JSHealth names warfarin. Speak to your doctor or pharmacist before starting.
• Pregnancy, breastfeeding and children. The JSHealth label says not to use NMN and resveratrol while pregnant and that it is not suitable for children or recommended while breastfeeding. Skip the stack in those situations.
• If you have a diagnosed medical condition or are about to have surgery, ask your doctor before adding either compound.

Other ways to build the stack

Pterostilbene instead of resveratrol. Pterostilbene is a close chemical relative of resveratrol. Eternal Elixir Trans-Pterostilbene 500mg is $64.99 for 90 capsules at one a day, or $0.72 a day. Our pterostilbene comparison sets out the evidence and the Australian options.

The Cellular Longevity Stack. The Cellular Longevity Stack combines NMN, spermidine and pterostilbene for $139.99. It already contains NMN, so buy it instead of a separate NMN bottle, not as well as one.

Adding TMG. Some people add TMG (trimethylglycine) to an NMN routine. Our NMN and TMG stack guide explains why and what the evidence covers, and TMG 2000mg is $44.99.

NMN powder instead of capsules. If you are after the best NMN powder in Australia, the question to ask first is whether powder suits you at all. It needs weighing, and a dose is easier to get wrong than with a capsule. Our guide to NMN powder vs capsules goes through the trade-offs.

For the wider picture, our Australian longevity stack guide shows how these fit with other compounds, and the longevity supplement evidence index ranks each one by how much human data exists.

Where to buy NMN and resveratrol in Australia

• Chemist Warehouse stocks JSHealth NMN 500 + Resveratrol at $67.99, online and in stores that carry it.
• Priceline: we could not confirm an NMN and resveratrol product on Priceline’s website when we checked, so ask in store if that is your local pharmacy.
• Australian online brands: Eternal Elixir (NMN, trans-resveratrol and Vitasolutions, shipped from Sydney within 24 hours), Bulk Nutrients and Genetic Labs.
• Specialist retailers: OptimOZ (Cymbiotika), Naturecan and Australian Sports Nutrition (Evolve).

The verdict: which NMN and resveratrol stack to buy

If you want both doses on the label and the most resveratrol: the Eternal Elixir pair, our pick overall, with 500mg of NMN and 1,200mg of trans-resveratrol for $2.00 a day, or $1.87 on a 90-day order.

If you want one bottle from us: Vitasolutions NMN & Resveratrol 1100mg at $1.67 a day, knowing the label does not give the split.

If the lowest daily cost is all that matters: Bulk Nutrients’ two bottles at $1.03 a day, with less resveratrol and no stated trans percentage.

If you want to pick it up at a pharmacy: JSHealth NMN 500 + Resveratrol at Chemist Warehouse, $2.27 a day.

What to avoid: combined products that do not state how much NMN and resveratrol are in a serve. You cannot judge value or dose without those two numbers.

Browse the full Eternal Elixir range, or start with the pair below.

NMN and resveratrol: frequently asked questions

What is the best NMN and resveratrol supplement in Australia?

Our pick is the Eternal Elixir pair of NMN 500mg and Trans-Resveratrol 1200mg: 500mg of NMN and 1,200mg of trans-resveratrol a day, both stated on the label, for $2.00 a day. Eternal Elixir makes both, so weigh our view with that in mind. For one bottle, we also stock Vitasolutions NMN & Resveratrol 1100mg at $1.67 a day. Bulk Nutrients has the lowest daily cost we found, at $1.03 for 500mg of each.

Add NMN 500mg to cart · $59.99

Should you take NMN and resveratrol together?

You can, and many people do, but no human trial has tested the pair together. NMN raises blood NAD in people, and resveratrol is studied for its effect on the sirtuin enzymes that use NAD. The only study of the combination was in mice. If you try it, pick products that state the dose of each and review how you feel after two to three months.

Is there a downside to taking NMN?

In trials lasting up to 24 weeks, at 250mg to 2,000mg a day, NMN did not increase adverse events or liver enzymes compared with control groups. The main downsides are cost and uncertainty: those trials also found no broad effect on weight, blood sugar or cholesterol, and nothing is known about use over many years. Some labels set a limit, such as 500mg a day for 12 weeks on JSHealth’s.

Can you buy NMN and resveratrol in Australia?

Yes. Chemist Warehouse sells JSHealth NMN 500 + Resveratrol, and Australian online brands including Eternal Elixir, Bulk Nutrients and Genetic Labs sell NMN and resveratrol as separate bottles or bundles. We could not confirm a product on Priceline’s website when we checked.

How much NMN and resveratrol should I take a day?

Follow your label. Human NMN trials have used 250mg to 900mg a day, and a 500mg daily serve sits in that range. Resveratrol doses on Australian labels run from 150mg to 1,200mg a day. Do not go above your label without speaking to your doctor.

If I can only afford one, NMN or resveratrol?

NMN has the clearer human evidence: it reliably raises blood NAD in trials. Resveratrol is poorly absorbed in its standard form, and whether it activates SIRT1 in people is still debated. Eternal Elixir NMN 500mg costs $0.67 a day on its own.

Is NMN powder better than capsules?

Not in any way that has been shown to matter at normal doses. Powder needs a scale to weigh accurately, while a capsule fixes the dose for you. Our NMN powder vs capsules guide covers the trade-offs in more detail.

How much does an NMN and resveratrol stack cost per month?

At the label serves we priced, a month costs about $31 with Bulk Nutrients, $50 with Vitasolutions, $60 with the Eternal Elixir pair and $68 with JSHealth. Postage and multi-bottle discounts change those numbers, so check the order total.

Do I take NMN and resveratrol with food?

It depends on the product. Eternal Elixir’s resveratrol label says it can be taken with or without food, and our NMN label says morning. Vitasolutions says an empty stomach. Follow the label on each bottle.

Sources

1. Howitz KT, Bitterman KJ, Cohen HY, et al. Small molecule activators of sirtuins extend Saccharomyces cerevisiae lifespan. Nature. 2003;425:191-196. PubMed 12939617
2. Gomes AP, Price NL, Ling AJ, et al. Declining NAD+ induces a pseudohypoxic state disrupting nuclear-mitochondrial communication during aging. Cell. 2013;155(7):1624-1638. PubMed 24360282
3. Yi L, Maier AB, Tao R, et al. The efficacy and safety of β-nicotinamide mononucleotide (NMN) supplementation in healthy middle-aged adults: a randomized, multicenter, double-blind, placebo-controlled, parallel-group, dose-dependent clinical trial. GeroScience. 2023;45(1):29-43. PubMed 36482258
4. Morifuji M, Higashi S, Ebihara S, Nagata M. Ingestion of β-nicotinamide mononucleotide increased blood NAD levels, maintained walking speed, and improved sleep quality in older adults. GeroScience. 2024;46(5):4671-4688. PubMed 38789831
5. Yang W, Huang J, Tang Z, et al. Safety and metabolism-related outcomes of oral nicotinamide mononucleotide supplementation in adults: a systematic review and meta-analysis. Nutrients. 2026;18(14):2251. PubMed 42514320
6. Walle T, Hsieh F, DeLegge MH, et al. High absorption but very low bioavailability of oral resveratrol in humans. Drug Metabolism and Disposition. 2004;32(12):1377-1382. PubMed 15333514
7. Gonçalinho GHF, Kuwabara KL, Faria NFO, et al. Sirtuin 1 and vascular function in healthy women and men: a randomized clinical trial comparing the effects of energy restriction and resveratrol. Nutrients. 2023;15(13):2949. PubMed 37447275
8. Pacholec M, Bleasdale JE, Chrunyk B, et al. SRT1720, SRT2183, SRT1460, and resveratrol are not direct activators of SIRT1. Journal of Biological Chemistry. 2010;285(11):8340-8351. PubMed 20061378
9. Briskey D, Rao A. Trans-resveratrol oral bioavailability in humans using LipiSperse dispersion technology. Pharmaceutics. 2020;12(12):1190. PubMed 33302446
10. Bai LB, Yau LF, Tong TT, et al. Improvement of tissue-specific distribution and biotransformation potential of nicotinamide mononucleotide in combination with ginsenosides or resveratrol. Pharmacology Research & Perspectives. 2022;10(4):e00986. PubMed 35844164
11. Eternal Elixir product pages (label facts, directions, testing statement, multi-bottle pricing): NMN 500mg, Trans-Resveratrol 1200mg, Vitasolutions NMN & Resveratrol 1100mg.
12. Competitor listings, all read on 25 September 2026: Bulk Nutrients NMN, Bulk Nutrients Resveratrol, JSHealth (Chemist Warehouse), Naturecan, Genetic Labs Australia, Cymbiotika (OptimOZ), Evolve (Australian Sports Nutrition).