Cellular energy support
NMN supports NAD+ pathways involved in everyday cellular energy and healthy-ageing routines.






A three-bottle healthy-ageing stack featuring NMN 500mg, Spermidine 10mg, and Trans-Pterostilbene 500mg for cellular energy, renewal pathway, and antioxidant support.
NMN supports NAD+ pathways involved in everyday cellular energy and healthy-ageing routines.
Spermidine supports cellular renewal and autophagy-related wellness pathways.
Trans-Pterostilbene adds polyphenol support for antioxidant defence.
A focused NAD+ precursor used in longevity routines to support cellular energy and healthy ageing.
A well-known longevity ingredient used to support cellular renewal and autophagy-related pathways.
A bioavailable polyphenol designed to support antioxidant defence and healthy-ageing protocols.
The stack keeps longevity support simple by covering three complementary pillars:
Each bottle in this stack has been studied on its own. Here is when those trials measured each change, so you know what to look for and when.
Pterostilbene is a close relative of resveratrol that the body absorbs far more easily: about 80% compared with 20% in a preclinical absorption study.
Trans-PterostilbeneNMN is a precursor your body uses to make NAD+. In a 60-day trial of adults aged 40 to 65, blood NAD+ rose with the dose taken, and six-minute walking distance improved.
NMNIn a three-month pilot trial, spermidine improved memory performance in adults aged 60 to 80. Over 12 weeks, NMN trials measured faster walking speed and a stronger grip in adults over 65.
Spermidine and NMNWhat the full routine supports
NMN, a precursor your body uses to make NAD+.
Spermidine supports autophagy, your cells' own renewal process.
Pterostilbene, the better-absorbed relative of resveratrol.
Measured in the spermidine and NMN trials.
Timeframes come from the studies listed below. Everyone responds differently, and changes build with consistent daily use.
Take all three in the morning, or follow the directions on each label.
Always follow each product label. Speak with a qualified healthcare professional before use if pregnant, breastfeeding, taking medicines, preparing for surgery, or managing a health condition.
11 published studies on the three ingredients in this stack, the same research listed on each product page. Every link opens the original abstract on PubMed.
250 mg of NMN daily increased skeletal-muscle insulin sensitivity by about 25% and improved insulin-signalling and muscle-remodelling gene expression, in a double-blind, placebo-controlled trial.
View on PubMed →250 mg of NMN daily raised blood NAD+ and NAD+-metabolite levels and improved gait speed and grip strength compared with placebo, with no safety concerns.
View on PubMed →NMN at 300, 600 and 900 mg daily raised blood NAD+ in a dose-dependent way and improved six-minute walking distance and subjective health scores, with 600 mg giving the best balance of efficacy and tolerability.
View on PubMed →250 mg of NMN daily, taken in the afternoon, improved lower-limb function and reduced daytime drowsiness compared with placebo.
View on PubMed →All-cause mortality fell from 40.5 to 15.1 deaths per 1,000 person-years across increasing thirds of dietary spermidine intake, with a 26% lower risk per standard-deviation increase after adjustment for age, sex and calories.
View on PubMed →A spermidine-rich plant extract moderately improved memory performance and mnemonic discrimination versus placebo (medium effect size, d ≈ 0.8) in this pilot trial.
View on PubMed →Dietary spermidine extended lifespan in mice and preserved heart function through enhanced autophagy, while higher spermidine intake in humans was associated with lower blood pressure and lower cardiovascular risk.
View on PubMed →Spermidine supplementation was well tolerated with no adverse effects on safety blood markers in older adults, and was safe across the lifespan in mice.
View on PubMed →High-dose pterostilbene (125 mg twice daily) lowered systolic blood pressure by 7.8 mmHg and diastolic by 7.3 mmHg versus placebo; lipid effects were mixed, with LDL rising modestly when pterostilbene was taken without grape extract.
View on PubMed →Pterostilbene at up to 250 mg daily produced no clinically significant adverse effects on liver, kidney or blood safety markers compared with placebo.
View on PubMed →Pterostilbene showed about 80% oral bioavailability compared with 20% for resveratrol, with markedly higher plasma and tissue exposure, the pharmacokinetic basis for choosing pterostilbene.
View on PubMed →Studies describe each ingredient in the populations shown; results vary between individuals. Links open the original abstracts on PubMed.
You receive all three full-size bottles in one intentional protocol for $139.99 — a saving of $34.98 compared with the $174.97 individual product value. Every bottle lasts 90 days, so one stack is a full 90-day supply.
Adults who want one healthy-ageing routine built around NMN, with spermidine and pterostilbene alongside it, in three bottles that each last 90 days.
Each one has a different job. NMN is a precursor your body uses to make NAD+. Spermidine supports autophagy, the process your cells use to clear out and renew their parts. Trans-pterostilbene is a close relative of resveratrol that the body absorbs more easily, and it adds antioxidant support.
In the morning. Take 1 NMN capsule before food, then 1 Spermidine capsule with breakfast and 1 Trans-Pterostilbene capsule.
Both start with the same NMN 500mg. This stack adds spermidine for cellular renewal and pterostilbene for antioxidant support. The NAD+ & Methylation Stack adds trans-resveratrol and TMG instead, for antioxidant and methylation support.
Speak with your healthcare professional before starting if you take prescription medication, are pregnant or breastfeeding, or have a medical condition.
You get all three full-size bottles in one checkout for $139.99, a saving of $34.98 on the $174.97 they cost separately, and the order ships free.
Each bottle holds 90 capsules taken one a day, so one bottle of each is a full 90-day supply.