Daytime focus
Korean Panax Ginseng supports energy, mental focus and resilience to everyday demands.
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Brain, Mood & Sleep Stack
Focus · mood · sleep
A day-and-night routine for the mind. Korean Panax Ginseng for daytime energy and focus, affron® saffron for a positive mood, and Magnesium L-Threonate, the form developed to cross the blood-brain barrier, for a calm mind and deep, restorative sleep.
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Single Doses of Panax Ginseng (G115) Reduce Blood Glucose Levels and Improve Cognitive Performance During Sustained Mental Activity
Year: 2005 • 30 healthy young adults, crossover • Duration: single 200 mg dose • Randomised controlled trial
A single 200 mg dose of standardised Panax ginseng improved performance on a demanding mental-arithmetic task and reduced subjective mental fatigue during sustained cognitive work, alongside a reduction in blood glucose. View on PubMed →
Year: 2005 • 30 healthy young adults, crossover • Duration: single 200 mg dose • Randomised controlled trial
A single 200 mg dose of standardised Panax ginseng improved performance on a demanding mental-arithmetic task and reduced subjective mental fatigue during sustained cognitive work, alongside a reduction in blood glucose. View on PubMed →
affron®, a Novel Saffron Extract (Crocus sativus L.), Improves Mood in Healthy Adults Over 4 Weeks: A Double-Blind, Parallel, Randomised, Placebo-Controlled Clinical Trial
Year: 2017 • 128 adults self-reporting low mood • Duration: 4 weeks • Randomised controlled trial
affron® at 28 mg daily produced a significant decrease in negative mood and stress-related symptoms compared with placebo on the Profile of Mood States, and was well tolerated. View on PubMed →
Year: 2017 • 128 adults self-reporting low mood • Duration: 4 weeks • Randomised controlled trial
affron® at 28 mg daily produced a significant decrease in negative mood and stress-related symptoms compared with placebo on the Profile of Mood States, and was well tolerated. View on PubMed →
Magnesium L-Threonate (MMFS-01) and Cognitive Function in Older Adults: A Randomised, Double-Blind, Placebo-Controlled Trial
Year: 2016 • 44 adults aged 50–70 • Duration: 12 weeks • Randomised controlled trial
1.5–2 g of magnesium L-threonate daily significantly improved a composite measure of overall cognitive ability versus placebo, with the clearest gains in executive function and working memory; brain-age modelling suggested a reduction of roughly nine years in functional brain age. View on PubMed →
Year: 2016 • 44 adults aged 50–70 • Duration: 12 weeks • Randomised controlled trial
1.5–2 g of magnesium L-threonate daily significantly improved a composite measure of overall cognitive ability versus placebo, with the clearest gains in executive function and working memory; brain-age modelling suggested a reduction of roughly nine years in functional brain age. View on PubMed →
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