Eternal Elixir

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Saffron Extract 30mg | affron® Mood & Well-Being Support

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  • 90 capsules per bottle
  • Free shipping over $100
  • Fast Australian dispatch

Mood & well-being support

Brighter days. Calmer nerves. Better nights.

Saffron, the red stigma of the Crocus sativus flower, is one of the most studied botanicals for mood. Ours is 30 mg of affron®, the standardised extract used in human trials, in a single capsule a day.

What one capsule a day does

Feel brighter, steadier and more rested

In research, saffron’s active compounds work on three fronts at once: the mood messengers serotonin and dopamine, the body’s stress response, and antioxidant protection for brain tissue.

How saffron works

Brighter mood. Calmer mind.

  1. 1
    Mood messengersActs on serotonin and dopamine
  2. 2
    Steadier stress responseThrough the body’s HPA axis
  3. 3
    Antioxidant shieldProtection for brain tissue

A brighter mood, in the largest saffron trial yet

202 adults with low mood took 28 mg of affron® a day for 12 weeks. 72.3% reached a meaningful lift in mood, against 54.3% on placebo.

Lopresti et al., 2025 · 202 adults · 28 mg a day

Steady under pressure

30 mg a day improved emotional well-being and gave a healthier heart-rate response to a lab stress test than placebo.

2021 trial · 56 adults · 30 mg a day

Wake up more rested

affron® improved sleep quality and restorative-sleep scores compared with placebo in four weeks, and was well tolerated.

2020 trial · 63 adults · 28 mg a day

Calm, not drowsy

Saffron isn’t sedating, so you can take your one capsule morning or evening. One bottle covers 90 days.

One active ingredient: affron® saffron extract

What to expect

Your first three months

Saffron builds with steady daily use. Here’s how the first three months usually go at one capsule a day.

  1. Weeks 1–2

    The first lift

    Some people feel a lighter, steadier mood within the first fortnight.

  2. Weeks 3–4

    Mood lifts, stress eases

    In trials, negative mood fell well ahead of placebo by week four.

  3. Weeks 5–8

    Better sleep, more resilience

    Sleep quality and emotional well-being keep building.

  4. Month 3+

    Your brighter new normal

    A steadier, more positive baseline. One bottle covers the full 90 days.

Botanical plate of the saffron crocus, Crocus sativus, with its three red stigmas and a heap of dried saffron threads

Why affron® matters

The saffron the research used

Kitchen saffron varies enormously in strength, and many saffron capsules list a powder weight with no standardisation, so you can’t know what you’re getting. affron® is standardised to 3.5% Lepticrosalides®, the crocins, safranal and related compounds behind saffron’s activity.

The rest of the capsule is simple: rice flour and a vegetable capsule. There’s no proprietary blend, and it’s suitable for vegans.

See what’s inside

The research

Tested in placebo-controlled human trials

affron® has been studied in randomised, placebo-controlled trials on mood, stress and sleep. Here is the clearest result, then three more.

Randomised controlled trial · 2025 · 202 adults · 12 weeks

More than 7 in 10 people on affron® felt a meaningful lift in mood, against 54% on placebo

Adults aged 18 to 70 with low mood took 28 mg of affron® a day. Its authors describe it as the largest saffron trial to date. A 2026 trial in 86 women aged 50 to 70 found nearly twice the placebo rate: 48.8% against 25.6%.

Lopresti AL et al. Journal of Nutrition, 2025. Read the abstract → · 2026 trial Read the abstract →

Randomised controlled trial · 2017

In 128 adults with low mood, 28 mg of affron® a day cut negative mood and stress-related symptoms significantly more than placebo within 4 weeks.

Read the abstract →
Randomised controlled trial · 2021

In 56 healthy adults, 30 mg a day for 8 weeks improved emotional well-being and gave a healthier heart-rate-variability response to a lab stress task.

Read the abstract →
Randomised controlled trial · 2020

In 63 adults with sleep complaints, affron® for 28 days improved sleep quality and restorative-sleep scores compared with placebo, with no adverse effects reported.

Read the abstract →

How to take it

One capsule a day. That’s it.

  1. Take 1 capsule a day with a meal. That’s the full 30 mg serve, the amount used in the trials.
  2. Make it part of your day. Morning or evening both work, because it isn’t sedating. Tie it to a meal you never skip, so you never miss a day.
  3. Stay consistent. The trials measured the lift in mood from week four, and it kept building to week twelve. At 1 capsule a day, one bottle lasts 90 days.
How to take it

One capsule.
Once a day.

30 mgaffron® saffron extract in every capsule

Eternal Elixir Saffron Extract 30mg bottle, 90 capsules
  • With a mealBreakfast or dinner
  • Non-drowsyMorning or evening
  • 90 capsulesOne bottle, three months

What’s inside

One active ingredient. Nothing else.

affron® is an extract of the red stigma of Crocus sativus, standardised to 3.5% Lepticrosalides®. It’s filled into a vegetable capsule with a little rice flour, and that’s all.

The ingredientPlate I

Saffron

Crocus sativus L. · the stigma of the saffron crocus

OHHOOO

Crocetin · C20H24O4 · the saffron carotenoid formed from crocin

O

Safranal · C10H14O · the compound behind saffron’s aroma

The part usedThe dried red stigma, three threads per flower
Standardised3.5% Lepticrosalides®: crocins, safranal and related compounds
In our capsule30 mg of affron® in every one-capsule serve

Supplement facts

Serving size1 capsule
Servings per bottle90
Amount per serving
Saffron Extract (Crocus sativus, stigma)standardised to 3.5% Lepticrosalides® (affron®)30 mg
Other ingredients: vegetable capsule, rice flour
Standardised, not just powdered. 3.5% Lepticrosalides® in every batch, so each capsule carries the same measured amount.
One active ingredient. No proprietary blend, so you know exactly how much saffron you’re getting.
Vegan. No artificial colours or preservatives.

Before you start. For adult use. If you have a medical condition or take medication, especially for mood or blood thinning, speak with your healthcare professional first. Do not use if pregnant or breastfeeding.

The Brain, Mood & Sleep Stack

Focus. Mood. Sleep.

Korean Panax Ginseng 1600mg bottle Saffron Extract 30mg bottle Magnesium L-Threonate 2000mg bottle
  • Korean GinsengEnergy & focus
  • Saffron 30mgMood & stress
  • Magnesium L-ThreonateCalm & sleep

Go further

The Brain, Mood & Sleep Stack

Korean ginseng for daytime energy and focus, saffron for mood and stress resilience, and Magnesium L-Threonate for a calm mind and deeper sleep. Three full-size bottles at stack pricing.

  • Korean Panax Ginseng 1600mg$44.99
  • Saffron Extract 30mg (affron®)$49.99
  • Magnesium L-Threonate 2000mg$59.99
$129.99$154.97Save $24.98

Want all three to run out together? The 90-day supply (2 Ginseng, 1 Saffron, 3 Magnesium) is $255.99, a 3-month supply of all three for $2.84 a day.

View the stack
Saffron Extract 30mg bottles
1 bottle

Brighter days start with one capsule.

30 mg of affron®, the saffron extract used in human trials for mood, stress resilience and sleep quality. One capsule a day, from $0.44 a day.

  • More than 7 in 10 felt a meaningful lift in mood
  • Stock up and save up to 20%
  • Free shipping over $100, fast Australian dispatch
How many bottles?

FAQ

Questions, answered

Still deciding?

Email us and a real person will reply.

info@eternalelixir.com.au

What is affron®?

affron® is a standardised extract of saffron stigma with a guaranteed 3.5% Lepticrosalides®, the crocins, safranal and related compounds that give saffron its effects. Culinary saffron varies enormously in potency, and many generic capsules list a powder weight with no standardisation. A standardised extract gives you a consistent, measured dose, which is what the trials tested.

How much should I take?

One capsule a day, with a meal, at the same time each day. Each capsule has 30 mg of affron®, matching the 28–30 mg daily range used in the published trials.

When will I notice results?

The trials measured a drop in negative mood and stress-related symptoms after four weeks, better sleep quality over 28 days, and gains in emotional well-being at eight weeks. Some people notice a lift sooner. Give it four weeks of consistent daily use, and ideally a whole bottle.

How long does a bottle last?

At 1 capsule a day, a bottle lasts 90 days. Two bottles last six months, three last nine and five last fifteen. Take more than one a day and it runs out sooner.

Will it make me drowsy or flat?

No. Saffron is not sedating and drowsiness was not a reported effect in the trials. Take it morning or evening, whichever you’ll remember.

Can I take it with my medication?

If you take any medication that affects mood, including antidepressants, speak with your doctor first, because saffron influences the same neurotransmitter systems. The same applies to blood-thinning medication or a medical condition. Do not use if pregnant or breastfeeding.

Is it safe to take every day?

affron® has been used daily for up to 12 weeks in the published trials with no notable adverse effects, and saffron has a long history of dietary use. It is for adults. If you have a medical condition or take medication, check with your healthcare professional first, and stop if you have any adverse reaction.

Can I stack it with other supplements?

Yes. Saffron pairs with Magnesium L-Threonate for sleep quality and with Korean Panax Ginseng for daytime drive, which is why all three are in our Brain, Mood & Sleep Stack. If you take Methylene Blue or any medication that affects serotonin, ask your doctor before combining it with saffron.

Is it vegan?

Yes. The only ingredients are affron® saffron extract, a vegetable capsule and rice flour, with no artificial colours or preservatives.

How fast is shipping?

We dispatch fast from within Australia. Metro delivery usually takes 3 to 5 business days and regional delivery 5 to 7, to every state and territory. Shipping is free over $100, and standard shipping is $10 below that.

What if it’s not for me?

You’re covered by our 30-day money-back guarantee. See our return policy.

Reviews

4.78 stars from verified buyers

Every one of these reviews comes from a verified purchase.

Review Saffron Extract 30mg | affron® Mood & Well-Being Support

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